Diet Camp Fun in X-Large
Lose weight easily - and naturally well thought out!
Facts:
ya! Holiday Center
|
Sonnenhof |
| Town |
Maria Alm / Salzburger Land, about 74 km southwest of Salzburg |
| Location |
Just on the outskirts of Maria Alm, an ideal starting point for all types of excursions! |
Accommodation |
- 4-6 beds per room with sink water
- showers and toilets
- 2 dining and/or common rooms
- huge sports hall
- Internet-Corner for fee
- disco
- hobby area, table tennis
- TV+Video, table football
- football pitch
- volleyball- and basketball-area
- bicycles, inline skates,
- ramps, scooter-hiring
|
Included |
- full board (breakfast buffet, 2-course-lunch, 3-course-dinner and free drinks)
- 14 overnight stays in the comfortable ya! Youth Hotel Sonnenhof
- 24h supervision by our ya! counselors
- test and re-test via 'BIA'
- dietary supervision by Barbara Balika
- nutrition workshops
- rafting trip
- lazy morning brunch: enjoy a little more sleep and join us for a healthy brunch once per week
- extensive sport and social program
- teaching and handicrafts material included
|
| Age |
10 - 16 years
|
| Dates |
07.07. - 21.07.2012 
21.07. - 04.08.2012
04.08. - 18.08.2012 |
| Price |
€ 1.040,- |
Notice: Ask your social insurance for a grant!
Fun, Play, Health, Well being and new friends - these are our topics!
Our action-camp is for never fed-up "graze-cats" who want to spend a healthy summer and discover a new body feeling. We show you how to exercise and a lot of new favourite recipes. Easily you will clean your body and soul of encumbrances.
Fastfood vs. natural deliciousness
It’s got to be fast and it’s got to taste good! Nowadays, those are the requirements for our meals, and this usually means tasty tid-bits that make the hearts of all burger maniacs and chocolate freaks beat faster. You can also enjoy food in a different way, and we’ll show you how to do it! Our Sonnenhof-kitchen offers meals that are healthy and rich in vitamins.
Dreams of Fruit & Herbal Soups á la carte
All of our workshops and programs are based on one concept: together we discover the joy of movement, you’ll get tips which lead to new motivation! Weight reduction is not made within a day, but it ist a long term project. That's why we don't leave you alone after camp.With a regular consultation you will break with your old habits. Together with your new friends you will follow a new lifestyle!
Your tastes are different? – So are our workshops!
Dance workshops using todays current hits give you the courage to move and you get a great feeling for your own body! Our responsible councellors teach you the latest moves, Jazz dances and HipHop - so even the coolest choreography is not a problem for you!!
With trekking tours, your navigation skills are doing to be tested, together you climb up the highest peaks of the regional mountains! The romance of a campfire and one night outdoors in the airy heights complete your mountain experience!
Football, swimming, talent shows, Nordic Walking, aerobics, your energy will know no borders! Our councellors will find and support your personal strengths.
At the beginning of the camp you get a diary to keep your unique experiences - the diary also gives you an outline to take your practical knowledge at home.
In all our workshops a combination of movement, nutrition and relaxation are the focus!
The Extra Highlight – pure Adrenalin guaranteed!
With rafting, experience wild water close to the skin! Our competent and professional guides make sure it will be an unforgettable adventure!
… and one more Highlight!
We'll take you on a culinary journey! You organize and arrange a "Party of Eating". Where the journey takes you is your decision. Together you create the decoration, state the menue-card, cook, cut and bake what "mother nature" offers. You get recipes, tricks and hot tips to cook healthy food.
Lose weight easily - and naturally well thought out!
At the beginning and end of the camp our expert team, including medical and therapeutical staff, will do some tests with you to see how you and your body changed during camp. These tests help us to get a feeling for your strengths and talents! Single evaluations as well as a second test at the end of the camp determine what has happened with your motor-movement abilities during your camp stay. Finally, you’ll get tips to help you lose even more weight. You’ll be proud of yourself!
The average-weight our participants have lost during the camp in the last years is 3,3 kg. It`s our aim, that you get to know a way, that shows you how to reach your wished weight in the long term and not to lose weight too fast. We want to be effective and sustainable.
Please Note:
A condition for participation in this camp is a medical certificate, which confirms that the camp participant is physical able to take part in sports activities to a normal extent (similar to public school requirements). Please, this medical permission must absolutely be brought to the camp!
The extra highlights, the trekking tour , the high ropes course and archery can be booked and paid for at the camp site. For more information see: Travel-Choice / Additional Offers!
To the FAQs.
For further information please call +43/662/62 57 58-30 or email us at office@camps.at
|
